Hey everyone, it is Louise, welcome to my recipe site. Today, I will show you a way to make a special dish, chinese beans-garlic stir fry. One of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.

Chinese Beans-Garlic Stir Fry is one of the most well liked of recent trending foods on earth. It’s appreciated by millions every day. It is easy, it’s quick, it tastes delicious. Chinese Beans-Garlic Stir Fry is something which I’ve loved my entire life. They are nice and they look fantastic.

To get started with this particular recipe, we have to prepare a few ingredients. You can have chinese beans-garlic stir fry using 9 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Chinese Beans-Garlic Stir Fry:

1. Prepare 25 - 30 Green Beans
2. Get 1/2 Red Bell Pepper (optional)
3. Prepare 4 large cloves Garlic , finely minced
4. Make ready 3/4 tsp Soya Sauce
5. Prepare 1/2 tsp Brown Sugar
6. Take 3 - 4 tbsps White Oil
7. Take to taste Salt
8. Prepare to taste Pepper
9. Make ready 5 1/2 tsps Chinese spice (optional)

Steps to make Chinese Beans-Garlic Stir Fry:

1. Cut the green beans into 1 inch pieces. Now boil the beans in hot water for 6-8 mins, till just about tender. Drain.
2. Meanwhile, chop the bell pepper into strips.
3. In a non-stick pan, heat the oil. Turn the flame to low, and add in the garlic. Gently stir it, and allow it to change its colour. This should take a minute.
4. Now add in the boiled beans, and the red bell pepper.  Turn up the heat to medium, and fry these for 2 mins.
5. Add in the soya sauce. Season with salt and pepper. Mix well. Keep frying.
6. Next, add the brown sugar and the Chinese spice. Stir everything together.
7. If required, add 1-2 tbsp of oil for a more stir-fry effect.
8. Once the beans have a lovely fried taste (instead of boiled), your dish is ready to be served!
9. TIP 1: Since you are using soya sauce, go light on the salt.
10. TIP 2: You don't have to boil the beans. Feel free to fry them directly. However, they will probably take longer to cook and you will need more oil.

So that is going to wrap it up with this special food chinese beans-garlic stir fry recipe. Thanks so much for your time. I’m confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!