Hello everybody, it is John, welcome to my recipe site. Today, we’re going to make a distinctive dish, blackened tilapia 1-2-3. It is one of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Blackened Tilapia 1-2-3 is one of the most well liked of recent trending meals in the world. It’s easy, it’s quick, it tastes yummy. It’s appreciated by millions every day. Blackened Tilapia 1-2-3 is something that I’ve loved my entire life. They’re fine and they look wonderful.

Baked blackened tilapia is an easy dinner recipe, or you can use it for some great fish tacos. So simple with these step by step photo instructions. Brush the tilapia with olive oil.

To get started with this recipe, we must prepare a few components. You can cook blackened tilapia 1-2-3 using 4 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Blackened Tilapia 1-2-3:

1. Get tilapia fillets (about 4 oz each)
2. Prepare your favorite blackened seasoning, plus more if you want spicier (for my seasoning recipe see step 2)
3. Get salt (optional)
4. Make ready olive oil

Perfect for a quick weeknight meal and so easy to make! Blackened Tilapia means big flavor with little effort. This homemade blend of spices is sure to wow and the fish cooks in just minutes in a hot skillet. I'm continuing my quest to use up items in my pantry and freezer, which led to this delicious Blacked Tilapia.

Steps to make Blackened Tilapia 1-2-3:

1. If your tilapia is frozen thaw for about 30 minutes in a flat dish of cold water (like a small casserole). When thawed, remove from water, Place on top of a small stack of paper towels to absorb excess water and gently pat tops dry.
2. Transfer tilapia to a clean, dry plate. Season both sides of both fillets with 1 tsp blackened season each, gently patting seasoning onto each side, use more or less as desired for more or less heat. Add a pinch of salt to each side before the seasoning, if desired (I personally don't use it for this recipe). Place in refrigerator and let sit 30 minutes to 1 hour. This part's important, just like a marinade. - - https://cookpad.com/us/recipes/361433-blacken-your-soul-seasoning
3. Heat a nonstick skillet over medium heat (I use a 10" skillet for two fillets). Add just enough oil to coat the bottom when you swirl the skillet around, usually about 2-3 tsp. Let oil heat for about 30 seconds. When oil is "shimmering" carefully add tilapia to the skillet. Cook 2-3 minutes per side. You will know when each side is done because it will "release" from the pan easily when you begin to slide a spatula underneath the fillet.
4. Serving suggestions: Serve with your favorite sides. Rice, mashed potatoes, steamed veggies are all good. I made my cauliflower "risotto" and roasted tomatoes with mushrooms for the picture shown. Below are a couple sides we like. - - https://cookpad.com/us/recipes/348901-roasted-cauliflower-risotto - https://cookpad.com/us/recipes/353561-roasted-tomatoes-with-mushrooms - https://cookpad.com/us/recipes/340517-meow-mash-perterders

Blackened tilapia is a healthy and easy-to-make dinner that's loaded with flavor. You'll love the kick of spice… it's oh so nice. Lets talk about drifting drivers I wasn't overly impressed with this blackened tilapia recipe. The blackening seasoning for this dish was ok, however, tilapia is just a boring fish. Keep tilapia fillets frozen in the freezer and pull them out for a quick and delicious week night dinner.

So that is going to wrap this up for this exceptional food blackened tilapia 1-2-3 recipe. Thanks so much for reading. I am sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!