Hello everybody, it is John, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, parmesan crusted tilapia. It is one of my favorites. This time, I will make it a little bit unique. This will be really delicious.
Line a baking sheet with aluminum foil. Mix Parmesan, paprika, parsley, salt and pepper in a shallow pan. Brush tilapia with oil on both sides and then dredge in the Parmesan mixture patting the coating on.
Parmesan Crusted Tilapia is one of the most popular of recent trending meals in the world. It’s appreciated by millions daily. It is easy, it is quick, it tastes yummy. Parmesan Crusted Tilapia is something that I’ve loved my whole life. They’re fine and they look wonderful.
To get started with this particular recipe, we must prepare a few ingredients. You can cook parmesan crusted tilapia using 7 ingredients and 2 steps. Here is how you can achieve it.
The ingredients needed to make Parmesan Crusted Tilapia:
- Get Tilapia Filet
- Make ready parmesan cheese
- Get paprika
- Make ready parsley
- Get salt and pepper
- Take onion powder
- Get garlic powder
Add veggies for a sheet pan dinner. This tilapia is coated in parmesan cheese, dried parsley flakes, and a little bit of paprika. I made this tilapia for one person. This recipe comes straight from the Red Lobster's website.
Steps to make Parmesan Crusted Tilapia:
- Mix dry ingredients. Coat filet(s) with EVOO then coat with dry mixture.
- Line a sheet pan with parchment paper. Place filets on pan. Bake at 400°F for approx. 10-12 mins or until they flake.
I actually wanted to make their Fish in a Bag because that's my favorite meal there but ended up feeling that was too complex for a week night. Parmesan Crusted Tilapia - A super quick and easy tilapia dish coated with well-seasoned breadcrumbs and parmesan. A healthier and quick addition to your busy weeknight menu. This Parmesan Crusted Tilapia is one of my very favorite ways to cook fish. The cheesy Parmesan crust turns a beautiful golden brown under the broiler, keeping the tilapia tender and flaky inside.
So that’s going to wrap this up with this exceptional food parmesan crusted tilapia recipe. Thanks so much for your time. I’m confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!


