Hey everyone, hope you are having an incredible day today. Today, I will show you a way to make a special dish, bottle gourd tomatoes soup 🍅 番茄葫芦瓜汤. It is one of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Bottle gourd tomatoes soup 🍅 番茄葫芦瓜汤 is one of the most favored of recent trending foods on earth. It is enjoyed by millions every day. It is simple, it’s quick, it tastes delicious. They are nice and they look fantastic. Bottle gourd tomatoes soup 🍅 番茄葫芦瓜汤 is something that I have loved my entire life.

This is a simple soup that can cook within a short period of time. Another great soup for busy working adults. Although easy to cook, this soup taste very.

To begin with this recipe, we must prepare a few components. You can cook bottle gourd tomatoes soup 🍅 番茄葫芦瓜汤 using 6 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make Bottle gourd tomatoes soup 🍅 番茄葫芦瓜汤:

1. Take 1 bottle gourd 2lbs
2. Get 1 large tomatoes
3. Make ready 2 garlic cloves minced
4. Prepare 2 Tsp olive oil
5. Make ready Salt and pepper
6. Get Green Onion or cilantro for topping

Bottle gourd soup is low in calories and will keep you satiated for longer period of time. This way you can avoid that extra munching in between meals. It can be chilled and served as a cold soup. Serve the delicious and healthy bottle gourd soup after topping it with some fresh coriander.

Instructions to make Bottle gourd tomatoes soup 🍅 番茄葫芦瓜汤:

1. Remove the peel of the bottle gourd using a peeler.Cut lengthwise into quarters. Then rotate the wadge and slice it into 1/4 inch thickness pieces. Mince garlic and green Onion. Slice tomato into 8 wadges.
2. Heat oil up in a medium sauce pan. Sauté garlic until aromatic. Add tomatoe wadges and bottle gourd all together. Season it with a little bit salt. Sauté for a minute. Add water to submerge the veggies. Cook on medium heat for at least 20 minutes. Once it's done, the gourd should be soft all over and tastes a hint of sweetness. Adjust seasoning at this point. Add green Onion right before serve. Great for a side dish in a meal with brown rice and a few other meat or veggies dishes.

This is luffa aka angled gourd/ridge gourd/sponge gourd (丝瓜). Strangely, I have seen it all my life, but it never occurred to me to find out what it tasted like or how to cook it. Tomato 番茄 (fan qie) is not a traditional Chinese vegetable but it is very popular in Chinese cuisine. The Chinese prefers using fresh tomatoes in soups. The bottle gourd is called slaouia in Moroccan cuisine and is popular in other recipes from around the world.

So that’s going to wrap this up with this exceptional food bottle gourd tomatoes soup 🍅 番茄葫芦瓜汤 recipe. Thank you very much for your time. I am sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!