Hello everybody, hope you are having an amazing day today. Today, I will show you a way to make a special dish, oats porridge with chia seeds. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Oats porridge with chia seeds is one of the most popular of recent trending foods in the world. It is simple, it’s quick, it tastes delicious. It is appreciated by millions every day. They are fine and they look wonderful. Oats porridge with chia seeds is something that I’ve loved my entire life.

I hope you enjoy my vanilla chia seed oats recipe! It's the perfect healthy breakfast idea, with healthy fats from the chia seeds, slow release carbs and. Over Night Oats with Chia Seeds.

To get started with this particular recipe, we must first prepare a few components. You can have oats porridge with chia seeds using 3 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Oats porridge with chia seeds:

1. Prepare 3/4 cup oats flour
2. Take 1 and half cup of milk or cold water
3. Make ready 1 tablespoon chia seeds

The combined nutrients in chia and oats will get you well on your way to filling up on the daily. Take the porridge off the heat, and stir the chia seeds evenly throughout the mixture. Oats also provide fibre, traces of protein abs help you lose weight. Creamy porridge with quinoa and fine oatmeal, topped with a warm cherry sauce.

Steps to make Oats porridge with chia seeds:

1. Add the oat flour to the cold water or milk.
2. Place the oats in a sauce pan or sufuria and bring to a boil.
3. Stir whilst simmering for 5 minutes.
4. Leave it to stand for 1 minute before eating, here you can add the chia seeds they act as a sweetener,which aids in controlling the sugar cravings… Enjoy 😋

In pint jar with lid, place all ingredients and shake. Combine the rolled oats, milk, chia seeds and honey in a Mason jar or small bowl. Stir to combine and cover with a lid or plastic wrap. When ready to enjoy, stir the oats, top with fresh fruit and serve. ★ Did you make this recipe? Don't forget to give it a star rating below!

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