Hello everybody, it’s Brad, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, stir fried chicken with purple sprouting broccoli. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

If you can't get purple sprouting broccoli this recipe can be made with broccoli. Then place the pieces in a small bowl, sprinkle with the cornflour and mix well, using your hands, until. Purple sprouting broccoli makes a healthy stir-fry made simply with garlic, chilli, ginger and soy sauce.

Stir Fried Chicken with Purple Sprouting Broccoli is one of the most popular of current trending foods in the world. It’s simple, it is fast, it tastes delicious. It is enjoyed by millions every day. Stir Fried Chicken with Purple Sprouting Broccoli is something which I’ve loved my whole life. They are fine and they look wonderful.

To get started with this recipe, we must prepare a few components. You can cook stir fried chicken with purple sprouting broccoli using 11 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Stir Fried Chicken with Purple Sprouting Broccoli:

1. Take 350 g chicken breast
2. Take 2 tsp soy sauce
3. Make ready 1/2 lime juice
4. Prepare 200 g purple sprouting broccoli
5. Make ready 1 sliced leek
6. Take 1/2 sliced onion
7. Prepare 3 chopped garlic cloves
8. Take 1 tsp butter
9. Get Salt
10. Make ready Grinded Black Pepper
11. Take Olive Oil

Discover when purple sprouting broccoli is in season, how to prepare and cook it, and top tips for buying the best purple sprouting broccoli. In stir-fries, cook it for a couple of minutes, until tender. Here, purple sprouting broccoli is fried until crisp and heaped onto a bed of comforting gnocchi, slicked in a buttery, cheesy sauce. Put purple sprouting broccoli at the centre in this spring tart recipe seasoned with fresh thyme.

Steps to make Stir Fried Chicken with Purple Sprouting Broccoli:

1. Cut the chicken breast in cubes. Season it with salt, black peppers, soy sauce and lime juice. Set aside for 5 to 10 minutes.
2. Clean, chop and slice the garlic, leak, onion and the purple sprouting broccoli
3. Boil a pan with water and salt then add the purple sprouting broccoli. Cook from 3 to 4 minutes, drain the water and set aside.
4. Heat a large frying pan add the olive oil and the butter, stir until the butter is completely melted. Turn the heat high and when the pan is hot add the chicken. Cook it for 3 to 5 minutes until it is brown and almost cooked then remove it from the pan and set aside.
5. In the same pan add the onion and the garlic then stir until the onion is cooked. Then add the leek and cook for around 2 minutes.
6. Add the chicken and the broccoli mix it well and stir for a couple more minutes.
7. As a suggestion eat with smashed potatoes as a side!

Serve with a simple green salad for an easy veggie dinner. Chicken and vegetable stir-fry should be a staple of every home cook's weekly meal plan — it's quick-cooking, flavorful, and can be better than takeout with just a few key ingredients and one brilliant step. When you're done stir-frying the chicken and broccoli, you'll have a pan full of vibrant. Top warm sprouts with chicken mixture. One-Pan Chicken And Broccoli Stir Fry.

So that’s going to wrap it up with this exceptional food stir fried chicken with purple sprouting broccoli recipe. Thanks so much for your time. I am confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!