Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, plantain served with spinach and tripes. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.
Plantain served with spinach and tripes is one of the most popular of current trending foods in the world. It is appreciated by millions every day. It is simple, it is quick, it tastes yummy. Plantain served with spinach and tripes is something which I have loved my whole life. They’re fine and they look fantastic.
In this video I demonstrate how to make Spinach Rice and Saltfish served with Fried Plantain. We had some Maugh Faugh Baugh from our back yard so I used. This recipe is an adaptation of the smoky spinach stew served at Papaye, Samuel Obeng's restaurant in the Bronx Built on a base of onions and ginger sauteed in Taste, season with salt (or more fish sauce, if using) and serve with boiled sweet plantains.
To get started with this particular recipe, we must prepare a few ingredients. You can have plantain served with spinach and tripes using 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Plantain served with spinach and tripes:
- Prepare 10 bananas
- Get 10 potatoes
- Get 2 bunches spinach
- Get 250 g tripes (matumbo)
- Make ready 4 tomatoes
- Get 2 onions
- Take 1 bunch dhania
- Prepare Black pepper
- Get To taste salt
- Make ready Cooking oil
The crunch of a cooked plantain, the soft avocado, the spice from the. Be the first to review this recipe. Makes a wonderful appetizer (that can be served hot or cold) or pair it with a salad for a light Pack each ring with spinach. Heat the reserved oil over medium heat.
Instructions to make Plantain served with spinach and tripes:
- Peel your bananas and potatoes clean them well and put to boil in salty water for 10 minutes. Then put aside
- Fry your onion in a sufuria add 2 chopped tomatoes and let them cook. Add in the plantain and potatoes. Stir them well add chopped corriander and set aside.
- For the tripes clean them well and boil for an hour.
- Fry your onion add in the tripes and a pinch of salt and stir well. Add your chopped tomatoes and season I used black pepper. Set aside.
- Steam your spinach and plate as desired.
Dip the plantain rings in egg, then in the flour. Tripe is a type of edible lining from the stomachs of various farm animals. Most tripe is from cattle and sheep. Plantain porridge is a Nigerian vegetable stew made with the starchy cousin of common bananas. Plantains are simmered until tender in a flavorful broth along with assorted vegetables and sometimes fish, beans or meat.
So that is going to wrap it up for this special food plantain served with spinach and tripes recipe. Thank you very much for your time. I’m sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
