Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, soya pulao. It is one of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.

Soya Pulao also known as Soya Chunks Pulao are very nutritious as soya chunks are rich in proteins and rice has lot of carbohydrates. A spicy, delicious Soya Pulao is an Indian weeknight dinner table favorite, and it comes together Long before soy products like tofu and soy milk made an appearance in India, there were soya. In this soya bean pulao recipe, nutritious soya granules and rice are sautéed in ghee with fresh vegetables and spices and then cooked like a normal pulao making it a well balanced meal in itself.

Soya pulao is one of the most popular of current trending meals on earth. It’s simple, it’s quick, it tastes yummy. It is appreciated by millions daily. Soya pulao is something that I’ve loved my entire life. They’re nice and they look fantastic.

To get started with this recipe, we have to prepare a few ingredients. You can have soya pulao using 12 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Soya pulao:

1. Take 1 cup Cooked Basmati rice
2. Prepare 1 cup Vegetables (carrot, beans, potato, green peas)
3. Get 1/2 cup Soya chunks (soaked in hot water and strained)
4. Take 4-5 Cloves
5. Prepare 3 Cardamom
6. Take 1 inch cinnemom stick
7. Take 1 tsp Ginger garlic paste
8. Prepare to taste Salt
9. Prepare as needed oil
10. Get 1 tsp Jeera(cumin) powder
11. Get 2 Chopped green chillies
12. Get 2 tsp Coriander leaves chopped

You can serve Soya Pulao with a simple Raita, mixed Vegetable curry or Chicken Curry. Soya Pulao is a low-calorie soya delicacy, a favourite with nutritionists. Its high protein and heart- protective compounds make a healthy addition to the regular pulao. This Soya Chunks or Mealmaker Pulao is somewhere near to the Soya Chunks Biryani I posted, but this recipe takes less time and can be done in jiffy if we have cooked rice in hand.

Instructions to make Soya pulao:

1. Heat oil in a pan add cardamom, cinnamon, cloves, green chillies,ginger garlic paste and saute well.
2. Add all the vegetables and Soya chunks and cook well.
3. Now add the cooked rice, salt, and coriander leaves.
4. Sprinkle the jeera powder and mix well.
5. Serve hot with any gravy (paneer or chicken)

Soya Pulao is a delicious Indian rice dish recipe. It is healthy to eat and is made with soya granules, rice, vegetables, spices and curd. It tastes just like a biryani and is very easy to make. I have a quite a few pulao recipe in this blog. Check out my Spicy Aloo Peas Pulao, Peas Pulao and many more.

So that is going to wrap it up for this exceptional food soya pulao recipe. Thanks so much for reading. I am confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!