Hey everyone, it is John, welcome to my recipe site. Today, we’re going to prepare a special dish, tripe and chickpea stew. One of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Tripe and Chickpea Stew is one of the most popular of current trending foods on earth. It is enjoyed by millions every day. It’s simple, it is fast, it tastes yummy. Tripe and Chickpea Stew is something which I have loved my whole life. They are fine and they look wonderful.
To begin with this recipe, we must prepare a few components. You can cook tripe and chickpea stew using 17 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Tripe and Chickpea Stew:
- Take to taste Olive oil
- Prepare 1 medium onion, diced
- Get 2 garlic cloves, chopped
- Prepare 1 bay leaf
- Make ready 150 g chorizo, sliced
- Make ready 2 ripe tomatoes, peeled and diced
- Prepare 1 tbsp tomato puree
- Prepare 1 carrot, peeled and sliced
- Prepare 1/2 cup white wine
- Prepare as needed Water,
- Get 1 tin chickpeas
- Make ready 250 g honeycomb tripe
- Take to taste Salt
- Take to taste Ground black pepper
- Make ready to taste Piri-Piri/chilli
- Take Small handful of fresh parsley, chopped
- Take to taste Lemon juice
Steps to make Tripe and Chickpea Stew:
- Heat the olive oil over medium heat. Add the sliced chorizo and fry for a few minutes until the olive oil has absorbed the flavour. Remove the chorizo and set aside.
- Add in the onion and bay leaf to the olive oil. Fry for 1-2 minutes or until translucent.
- Add in the garlic and fry for about a minute or until fragrant (avoid burning the garlic).
- Add the chopped tomatoes and tomato puree. Fry for another 3-4 minutes. Then add the wine and allow it to simmer for 1-2 minutes or until it evaporates
- Add the carrots and chickpea tin including liquid. Stir occasionally. Cook until the carrots are soft. Add water if it starts to become too dry.
- Add the tripe, salt, pepper and piri-piri to the saucepan and cook for another 10 minutes. Note: The tripe I brought was already cooked so I added it in almost at the end.
- Two minutes before removing from the heat add the chopped parsley and chorizo.
- Plate and sprinkle with lemon juice if using.
So that is going to wrap this up with this special food tripe and chickpea stew recipe. Thank you very much for reading. I am confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!


