Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, red lentil & spinach soup. One of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.

Red Lentil & Spinach Soup is one of the most well liked of recent trending foods in the world. It’s simple, it’s quick, it tastes delicious. It is enjoyed by millions every day. Red Lentil & Spinach Soup is something that I have loved my whole life. They’re nice and they look wonderful.

The lentil (Lens culinaris or Lens esculenta) is an edible legume. It is an annual plant known for its lens-shaped seeds. As a food crop, the majority of world production comes from Canada and India.

To begin with this particular recipe, we must prepare a few ingredients. You can have red lentil & spinach soup using 9 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Red Lentil & Spinach Soup:

1. Take 1 cup lentils, red
2. Make ready 1 tomato, small and roughly chopped
3. Prepare 1 cup spinach, leaves, roughly chopped
4. Make ready 1 small onion, finely chopped
5. Make ready 1 clove garlic, finely chopped
6. Take 2 tablespoons olive oil
7. Take 1 teaspoon ground cumin
8. Make ready 1/2 teaspoon turmeric ground
9. Take 1 teaspoon salt

Rich, fragrant, and packed with protein for a meal you can feel good This red lentil dal is the sixth Indian recipe in a row I've shared here on the blog. Wikipedia Article About Red Lentil on Wikipedia. Red lentils are one of the most common types of lentil, and the best known among the red lentils is the Red Chief. It's a lovely salmon pink in its dried form, but it turns golden when cooked.

Instructions to make Red Lentil & Spinach Soup:

1. Heat the oil in a large pan on medium heat. Add the onion, stir fry for 5 min or until it becomes translucent.
2. Add the garlic, cumin, turmeric, salt, lentils, and cook for one more min.
3. Add the chopped tomato and stir well.
4. Add 5 cups of water and bring to the boil. Turn down the heat and simmer, stirring occasionally for about 20 min, or until the lentils are tender.
5. Use a blender to puree the soup.
6. Stir in the spinach and cook for 5 more minutes. Serve warm.

This delicious red lentil dal is high in protein, perfectly spiced and highly flavorful. This makes them ideal for salads and other side dishes. How to cook lentils perfectly (and not mushy). Lentils are small legumes loaded with plant-based protein and nutrients and they're delicious in a variety of healthy recipes. A quick & easy Red Lentil Dal that is as soul warming as it is delicious.

So that is going to wrap it up for this exceptional food red lentil & spinach soup recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!