Hey everyone, it is Louise, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, plantain, sardine and egg. One of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Plantain, sardine and egg is one of the most favored of current trending meals on earth. It is easy, it’s quick, it tastes delicious. It’s enjoyed by millions daily. Plantain, sardine and egg is something which I’ve loved my entire life. They are fine and they look fantastic.

Plantain and sardines with eggs simple to prepare but at the same time delicious! Plantain, two eggs , sardine so delicious. Plantain and Egg Frittata: How to Make Plantain and Egg Frittata

To get started with this recipe, we have to prepare a few components. You can cook plantain, sardine and egg using 7 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Plantain, sardine and egg:

1. Get Plantain
2. Make ready Sardine
3. Make ready Egg
4. Prepare spring onions
5. Get Maggi
6. Take Pepper
7. Get Oil for frying

The idea to use green plantains as a chip base was inspired! To create something more like a cracker than a chip required extensive experimentation with fat content and cooking temperature (I also played with adding various Paleo flours but abandoned that idea when they just didn't taste as good as. Add the sardine and from now on stop stirring vigorously. For How To Boil Unripe Plantain, visit HERE Unripe plantain with stew can be eaten at any time of the day.

Steps to make Plantain, sardine and egg:

1. Peel and dice plantain in cubes, set aside.
2. Break n beat eggs in a bowl, add pepper, maggi, spring onions n sardine.
3. Put frying pan on a medium low heat, pour a little groundnut oil.
4. Pour in the egg mixture n scrambled it(scattered), let it fry then pour in fried plantain n stir for some minutes. Turn off heat n serve.
5. It can be used as side dish or as breakfast.

This is the best and fastest to cook when you are in a hurry. That's what came to mind when I stared at my bunch of plantains that were on their way to becoming over ripe before I could figure out what to cook with them (again). I quit frying my plantains ages ago and have resorted to baking which is much healthier. Plantain is a widespread weed found in virtually every lawn in America. It's low profile and non-aggressive habit often leave it protected from the Plantain is a low growing herb, with a multitude of uses.

So that is going to wrap this up for this exceptional food plantain, sardine and egg recipe. Thanks so much for reading. I am confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!