Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, parmesan crusted tilapia. It is one of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.

Parmesan Crusted Tilapia is one of the most popular of recent trending foods on earth. It is easy, it’s quick, it tastes yummy. It’s appreciated by millions daily. Parmesan Crusted Tilapia is something which I have loved my whole life. They are fine and they look fantastic.

Line a baking sheet with aluminum foil. Mix Parmesan, paprika, parsley, salt and pepper in a shallow pan. Brush tilapia with oil on both sides and then dredge in the Parmesan mixture patting the coating on.

To begin with this recipe, we must prepare a few components. You can cook parmesan crusted tilapia using 9 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Parmesan Crusted Tilapia:

1. Make ready Tilapia fillets
2. Make ready Panko breadcrumbs
3. Take of freshly grated parmesan cheese
4. Get finely diced red bell pepper
5. Prepare finely diced yellow bell pepper
6. Get garlic minced
7. Prepare chopped fresh parsley
8. Take salt & freshly ground pepper
9. Prepare butter

Add veggies for a sheet pan dinner. This tilapia is coated in parmesan cheese, dried parsley flakes, and a little bit of paprika. I made this tilapia for one person. This recipe comes straight from the Red Lobster's website.

Steps to make Parmesan Crusted Tilapia:

1. Preheat oven to 350º
2. Combine panko, parmesan, red bell pepper, yellow bell pepper, garlic, parsley and a pinch of salt & pepper in bowl. mix well
3. use 1 tablespoon of butter to grease your baking dish
4. gently place fillets onto baking dish & and season with salt & pepper
5. place 1 tablespoon of butter on each fillet
6. top fillets with about a 1/4 cup of the breadcrumb mixture, spreading it evenly over the fillets
7. bake fillets for 15 to 20 min or until the breadcrumbs are browned and the fish flakes easily

I actually wanted to make their Fish in a Bag because that's my favorite meal there but ended up feeling that was too complex for a week night. Parmesan Crusted Tilapia - A super quick and easy tilapia dish coated with well-seasoned breadcrumbs and parmesan. A healthier and quick addition to your busy weeknight menu. This Parmesan Crusted Tilapia is one of my very favorite ways to cook fish. The cheesy Parmesan crust turns a beautiful golden brown under the broiler, keeping the tilapia tender and flaky inside.

So that is going to wrap this up for this exceptional food parmesan crusted tilapia recipe. Thanks so much for your time. I’m confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!