Hello everybody, it is John, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, chickpea “tuna” salad. One of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Chickpea Tuna Salad - This classic vegan 'tuna' salad is the BEST and so easy to make! This 'Chickpea of the Sea' Vegan Tuna Salad Sandwich is easy, healthy, delicious and sustainable! I've had this salad on my mind and realized I had all the ingredients on hand to whip this up, and I loved it!
Chickpea “tuna” salad is one of the most well liked of current trending foods in the world. It is easy, it is quick, it tastes delicious. It is enjoyed by millions every day. They’re nice and they look wonderful. Chickpea “tuna” salad is something that I have loved my entire life.
To get started with this recipe, we have to prepare a few components. You can have chickpea “tuna” salad using 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Chickpea “tuna” salad:
- Get 1 can cooked chickpeas/garbanzo beans, drained and rinsed
- Make ready 1/2 cup celery
- Prepare 1/2 cup onion
- Make ready 2 Tbs capers
- Take 2 tbs green onion
- Make ready 1/4 cup mayo (I use avocado oil mayo)
- Make ready Squeeze lime or lemon juice to taste
- Make ready to taste Salt pepper
A healthy update to a classic favorite. Served in a wrap, rolled in a collard leaf or nori sheet, scooped on top a salad, or served with vegetable crudités, it's always as versatile as it. There's tuna salad, and then there's this Chickpea Tuna Salad recipe, made with lovely confit fish, chickpeas, cured lemon peel, and creamy aïoli. I was a really picky kid when it came to food, but one thing I would always eat was a tuna fish sandwich.
Instructions to make Chickpea “tuna” salad:
- Pulse beans twice in pulser or blender. You Want it to have some texture still and not super smooth
- Mix all ingredients and serve on toast or saltines!
- Yum!
I came up with this chickpea "tuna" after I served him the curried chickpea salad from my cookbook and he went crazy for it. I knew I could do the same thing with chickpeas and treat it like a tuna salad. I am always amazed how mashed up chickpeas look like tuna. And because of this, it makes a great faux tuna salad. I created this recipe from a combination.
So that is going to wrap it up for this special food chickpea “tuna” salad recipe. Thank you very much for your time. I am sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!


