Hello everybody, it’s me, Dave, welcome to my recipe page. Today, we’re going to make a distinctive dish, stewed spinach. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.

Stewed spinach is one of the most well liked of current trending foods in the world. It’s easy, it is fast, it tastes delicious. It’s appreciated by millions every day. Stewed spinach is something that I have loved my entire life. They are nice and they look fantastic.

Stewed Spinach - super simple way of enjoy spinach African style -bursting with a good amount of greens and delivers the perfect amount spice. A quick and easy way of putting greens on the table. Efo Riro - The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor.

To begin with this recipe, we have to first prepare a few ingredients. You can cook stewed spinach using 13 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Stewed spinach:

1. Prepare Spinach 100 naira(not much)
2. Take Tomatoes
3. Take Habanero pepper
4. Take Tatashe and shombo
5. Take (Dried catfish..good amount
6. Get Maggi
7. Prepare Onion i love to cook with good amount of it
8. Get Salt
9. Get Palmoil
10. Get Protein of your choice
11. Make ready Curry
12. Prepare All puroose seasoning
13. Prepare Paprika

In Seville, chickpeas and spinach (garbanzos con espinacas) is a popular dish served in both fine restaurants and tapas bars. Looking to amp up your beef stew but unsure where to start? This stewlike potato and spinach curry can be served as a side dish or as part of a vegetarian buffet. All Reviews for Spicy Stewed Potatoes & Spinach with Buttermilk (Aloo chaas).

Steps to make Stewed spinach:

1. Wash protein..i.e meats season it,i used these as my spices, toum(lebanese garlic sauce)curry and all purpose seasoning,maggi,salt. Prep the spinach,pluck and wash,then sliced i used hot water to soak the spinach for 3 mins then rinse abd set aside
2. I blended my tomatoes,pepper,tatashe and shombo coarsely,place my pot on fire added groundut oil and a little palmoil,grated my chunky onions,once it fried i added my pepper and tomatoes mix immediately i added the dried catfosh i washed,this makes the pepper mix infuse with the dried catfosh flaovir,i added little curry,and all purpose seasoning.and paprika
3. Once pepper mix is fried add the protein and a little meat stock,taste and see if more seasoning is needed,blow for 5 mins then add your spinach.turn off heat immediateyl allow it to steam without fire
4. Thank you..its yummie.

Put the spinach in the container of a double boiler or place the container to steam inside the rice pot while. Both chickpeas and spinach are good sources of calcium and iron, plus chickpeas PS: If you make this Spanish chickpea and spinach stew, don't forget to tag me on Instagram as @lazycatkitchen and. This recipe is an adaptation of the smoky spinach stew served at Papaye, Samuel Obeng's restaurant in the Bronx. Built on a base of onions and ginger sauteed in palm oil, made fiery with habanero, and. This spinach is stewed in water for quite some time.

So that is going to wrap this up for this special food stewed spinach recipe. Thanks so much for reading. I’m sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!