Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to make a special dish, eforiro(vegetable soup). It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
Efo Riro is a rich vegetable soup that is native to the Yorubas of Western Nigeria. The vegetables that can be used to cook this soup are Efo Shoko or Efo Tete (Green Amaranth). If these are not readily available where you live, leafy or frozen spinach is a very good substitute.
Eforiro(Vegetable Soup) is one of the most well liked of current trending meals on earth. It’s appreciated by millions daily. It is easy, it is quick, it tastes yummy. They’re nice and they look wonderful. Eforiro(Vegetable Soup) is something that I have loved my entire life.
To begin with this particular recipe, we must first prepare a few components. You can cook eforiro(vegetable soup) using 15 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Eforiro(Vegetable Soup):
- Make ready Spinach
- Get Iru(Locust Beans)
- Get Cow leg
- Prepare Goat meat
- Prepare Dried fish
- Get Smoked mackerel
- Prepare Assorted meat
- Get Kpomo
- Prepare Palm oil
- Take Onions
- Prepare Rodo(fresh pepper)
- Prepare Tatashe
- Get Seasoning
- Take to taste Salt
- Get Tomatoes
Give the recipe a try and you will be glad you did. Efo Riro is a traditional Vegetable Soup of the Yoruba Tribe in Nigeria. It is well known for its savory taste and richness. It is actually the Yoruba version of the Efik's Edikang Ikong Soup, but with a big twist ☺.
Instructions to make Eforiro(Vegetable Soup):
- Wash your meat &boil with seasoning, salt,onoins,water & when it's cooked.drain the water from the meat & set aside.
- Wash & blend your onions,tomatoes & pepper when you are done drain the water from the pepper,tomatoes & onions & set aside
- Put your pot on the fire allow to dry & pour your palm oil enough to cook the soup do not bleach the oil,allow to warm &pour in your washed Iru(locust beans) &fry.when that is done pour in your drained pepper,tomatoes & onions &add seasoning and salt to taste,add your boiled meat,washed fish,kpomo and allow to cook for about 10-15mins & add your washed drained spinach &stir.its ready to serve
Efo riro (vegetable soup) is also excellent with rice, agidi / eko (corn paste pudding), yam, plantain etc. It is a very versatile soup just like most Nigerian vegetable soups, like the Nigerian vegetable soup, Edikang ikong, Afang etc, they can be eaten with a variety of other dishes. Efo riro as this vegetable soup is natively called in Yoruba literally translates to 'vegetable stir ' (where 'efo' translates to 'vegetable' and 'riro' translates to 'stir') and is indicative of how this soup is traditionally made. While it is natively called a vegetable soup, the style of preparation has more in common. Eforiro, Afang, Edikaikong, and co are some of the really popular ones around.
So that is going to wrap this up with this exceptional food eforiro(vegetable soup) recipe. Thanks so much for reading. I am confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!


