Hello everybody, it’s John, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, healthy potato salad with okara and hijiki seaweed. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Healthy Potato Salad with Okara and Hijiki Seaweed is one of the most well liked of recent trending meals in the world. It is simple, it is fast, it tastes delicious. It is appreciated by millions every day. Healthy Potato Salad with Okara and Hijiki Seaweed is something that I’ve loved my entire life. They’re nice and they look wonderful.

To begin with this particular recipe, we must prepare a few components. You can cook healthy potato salad with okara and hijiki seaweed using 7 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Potato Salad with Okara and Hijiki Seaweed:

1. Make ready 2 Potatoes
2. Prepare 100 grams Okara
3. Get 1/3 Carrot
4. Make ready 1 tbsp Hijiki seaweed
5. Make ready 5 Frozen green beans
6. Make ready 3 tbsp or more Mayonnaise
7. Take 1 1/2 tbsp or more Shiro-dashi

Steps to make Healthy Potato Salad with Okara and Hijiki Seaweed:

1. Soak the hijiki seaweed in water to rehydrate. Wrap the unpeeled potatoes in plastic wrap. Microwave at 600 W for 5-6 minutes.
2. Finely julienne the carrots and cut the frozen green beans into small pieces. Blanch the vegetables and hijiki seaweed in hot water for a minute and drain in a sieve.
3. Roast the okara in a pan.
4. Peel and mash the potatoes and combine with the ingredients from Steps 2 and 3. Season with the mayonnaise and shiro-dashi, and it's done.

So that is going to wrap this up with this special food healthy potato salad with okara and hijiki seaweed recipe. Thanks so much for your time. I’m confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!