Hello everybody, it’s Brad, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, stir fry "mash-up" (chicken & veggies). It is one of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.
Stir fry "mash-up" (Chicken & Veggies) is one of the most well liked of recent trending foods on earth. It is easy, it is fast, it tastes yummy. It is enjoyed by millions daily. They’re fine and they look wonderful. Stir fry "mash-up" (Chicken & Veggies) is something which I’ve loved my entire life.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook stir fry "mash-up" (chicken & veggies) using 11 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Stir fry "mash-up" (Chicken & Veggies):
- Get 3 tsp sesame oil, or other oil suitable for high heat
- Prepare 2 clove garlic, crushed or grated
- Make ready 1/2 tsp grated ginger root (optional)
- Prepare 1 cup total combined assorted canned asian veggies such as water chestnuts, baby corn, bamboo shoots, straw mushrooms
- Prepare 3 cup total combined mixed fresh veggies of choice, such as bok choy, carrots, white onion, snow or sugar snap peas, bean sprouts, scallions, grape tomatoes, green cabbage, broccoli, red/orange bell peppers
- Get 4 tbsp stir fry sauce, add to taste
- Prepare chicken marinade
- Prepare 2 boneless skinless chicken breasts
- Prepare 2 tbsp low sodium soy sauce
- Prepare 1 tbsp dry white wine
- Make ready 1 tbsp oyster sauce or other stir fry sauce (teriyaki, etc)
Steps to make Stir fry "mash-up" (Chicken & Veggies):
- Slice chicken, about 1/4" thickness, place in bowl with marinade ingedients, stir to coat and set aside
- Cut fresh veggies into thin, evenly sized pieces, place in prep bowls
- Heat oil in wok until shimmering and nearly starting to smoke. Add garlic, ginger and chicken, stir fry until nearly cooked, then transfer to a clean dish and set aside
- Add a bit more oil to wok, add 2-3 types of firm veggies, (e.g. carrots & bok choy, water chestnuts & bamboo shoots), stir and toss for 1-3 minutes depending on desired "crispiness factor". Remove and set aside, repeat with remaining veggies
- Add all heated veggies back to wok, add chicken and any additional sauce desired, adding any delicate veggies such as bean sprouts, mushrooms, or tomatoes and stir fry for another 1-2 minutes until chicken is cooked and veggies are heated through
- Thicken pan juices with corn starch if desired
- Serve immediately with white or fried rice
So that is going to wrap this up for this exceptional food stir fry "mash-up" (chicken & veggies) recipe. Thank you very much for reading. I’m sure you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!


