Hello everybody, it’s Brad, welcome to our recipe site. Today, we’re going to prepare a special dish, pan roasted nuts n pumpkins seeds. #4weekschallenge. It is one of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Pan Roasted nuts n pumpkins seeds. #4weekschallenge is one of the most favored of recent trending meals in the world. It is enjoyed by millions daily. It is simple, it is fast, it tastes yummy. They’re nice and they look wonderful. Pan Roasted nuts n pumpkins seeds. #4weekschallenge is something that I’ve loved my whole life.

Hey guys! 👋🏼 Today I am roasting pumpkin seeds in a wok. Pumpkin seeds are full of nutrients. See more ideas about Food recipes, Roasted nuts and Food.

To begin with this particular recipe, we must first prepare a few ingredients. You can have pan roasted nuts n pumpkins seeds. #4weekschallenge using 4 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Pan Roasted nuts n pumpkins seeds. #4weekschallenge:

1. Make ready 125 gms nuts
2. Get 1 handfull dried pumpkins seeds
3. Get to taste salt
4. Get 2 tbspns water/ cooking oil. I did water n some little oil

Roasted pumpkin seeds are a great source of potassium and high in protein—in addition to being super delicious. You can eat pumpkin seeds on salads, soups, in desserts or (most likely) straight from the roasting pan into your mouth. How to make roasted pumpkin seeds at home. You can even use this method for other winter squashes like butternut squash.

Steps to make Pan Roasted nuts n pumpkins seeds. #4weekschallenge:

1. Add your nuts in a frying pan or sufuria.
2. Add some cooking oil,salt, mix n put on the heat(moderate).
3. Keep on turning to avoid them from burning.
4. Once nuts are almost ready, add your dried pumpkin seeds, mix n continue cooking on moderate heat. Once dry, add some very little water n mix well.
5. Check n taste whether all are ready. If yes, put off the heat. Cool them then serve when ready with a cup of ginger/masala tea. Enjoy…

Toss the dry seeds with some oil — use olive oil, coconut oil or a nut oil like walnut. Add a sprinkle of spice — we used harissa in the photo, but curry or chili powder. For the third post in "Ode To Pumpkin Week", we're paying tribute to the treasure found inside of the pumpkin — pepitas! So pay a visit to a local seed/nut merchant, and roast up a batch. Roasted pumpkin seeds are not only delicious but they're super easy to prepare!

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