Hey everyone, it’s John, welcome to my recipe site. Today, I will show you a way to prepare a special dish, vegetable stew. It is one of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Vegetable Stew is one of the most favored of recent trending foods on earth. It’s simple, it’s fast, it tastes yummy. It is enjoyed by millions daily. They are nice and they look wonderful. Vegetable Stew is something which I’ve loved my entire life.
Tuck into a wholesome, hearty vegetable stew for dinner. A vegetable stew recipe that is quick, cheap and easy to make - it's an absolute family favourite! Speeded up by swapping haricot beans for canned butter beans, this meal is a winner.
To get started with this recipe, we have to prepare a few ingredients. You can have vegetable stew using 13 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Vegetable Stew:
- Get 2 potatoes
- Prepare 2 eggplant/chopped
- Prepare 1 red bell peppers/chopped
- Get 1 squash/chopped
- Get 5-6 tablespoon olive oil
- Take 1 carrot/chopped
- Prepare salt,pepper
- Make ready 1 onion/diced
- Make ready 1 tbs tomato paste
- Take 1 can beans/chickpeas/drained
- Prepare 2-3 tomatoes/diced
- Make ready 2 cups vegetable broth or water
- Make ready paprika,garlic /optional
You can add any veg you like to this versatile stew. Just add root veg and squash at the beginning, green veg towards the end and frozen peas or sweetcorn at the last minute. Vegetable stew recipe with step by step photos. This veg stew is easy to make lightly spiced, delicate and aromatic stew made with mixed vegetables, coconut milk and spices.
Instructions to make Vegetable Stew:
- Preheat the oven to 400F,boil the potatoes do not over cook,maybe 15 mints.meanwhile chop the veggies,drain potatoes and peel off.
- In a baking sheet spread the eggplant,drizzle olive oil,salt pepper, stir coat evenly.Bake 24 mins.flip halfway through
- In a large pot over medium heat,heat the oil,then add chopped onion and cook 3-4 mins.then add tomato paste,stir very well,add salt pepper garlic and paprika,cook 3 minst.
- Add potatoes,chickpeas and tomatoes to the pot,stir,add vegatable broth,lower the heat,cook until potatoes totally cooked about 20 minutes,add eggplant and zucchini and squash.cook more 10 mints.
- Don’t over cook. You will purée the eggplants. Serve with rice.
Here are seven vegetables you should be adding to stews and braises right now. Give your stew the gift of greens. While delicate greens like arugula, spinach, and lettuces won't hold up to the heat. This Ultimate Vegetable Stew is hands down THE BEST, EASIEST, and TASTIEST ever. There are so many ways to serve this scrumptious vegan stew!
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