Hello everybody, it is Brad, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, pan-fried sea bass on a bed of yoghurt and dill potatoes. It is one of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.

Photo about Pan-fried sea bass on a bed of crushed potato and beetroot with watercress salad. Fresh fillet of sea bass pan fried in lemon caper sauce served with mashed potatoes and green vegetables. I wanted to share with you some easy recipe to follow while we're on lock down.

Pan-fried sea bass on a bed of yoghurt and dill potatoes is one of the most favored of recent trending foods on earth. It’s simple, it’s quick, it tastes delicious. It is enjoyed by millions daily. They are nice and they look wonderful. Pan-fried sea bass on a bed of yoghurt and dill potatoes is something which I have loved my whole life.

To begin with this recipe, we have to prepare a few ingredients. You can have pan-fried sea bass on a bed of yoghurt and dill potatoes using 8 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Pan-fried sea bass on a bed of yoghurt and dill potatoes:

1. Make ready 1 fillet per person
2. Make ready Enough potatoes for everyone
3. Make ready Butter for cooking the fish
4. Take Sauce:
5. Take Small tub of natural yoghurt
6. Make ready Tablespoon mustard
7. Take Good amount of chopped dill
8. Make ready to taste Salt and black pepper

This Pan Fried Sea Bass recipe is a wonderful way to eat a mild, affordable fish, and it's packed with flavor from fresh oregano, thyme, and parsley. It's especially great if you have an abundance of fresh herbs in your garden you need to use up! (raises hand). First make the mash, chop the potatoes and place in a pot and cover with cold salted water and bring to a boil. Season the sea bass with a little salt and pepper and heat a frying pan with the olive oil.

Steps to make Pan-fried sea bass on a bed of yoghurt and dill potatoes:

1. Mix all ingredients for the sauce. Set a side in fridge
2. Peel and chop potatoes. Boil in salted water until cooked. Meanwhile, melt butter in a pan. When it bubbles, add the fish and cook until skin is crispy. Turn over to finish cooking for a min while you finish the potatoes
3. Add a spoonful of the sauce to the potatoes (I saved the rest which I'll use for another recipe) crush or mash potatoes. Plate them up using a pastry ring. Add fish on top and enjoy 😊

Photo "Pan fried sea bass" can be used for personal and commercial purposes according to the conditions of the purchased. Season the sea bass on both sides with salt and freshly ground black pepper and add to the pan skin-side down. Cook for three minutes, then turn the fillet over and continue To serve, place the crushed potatoes in the middle of a warm plate. Place the sea bass on top and spoon the fennel sauce around. This crisp, crunchy fish has just a fraction of the fat - and none of the mess - of deep-fat frying.

So that’s going to wrap it up for this exceptional food pan-fried sea bass on a bed of yoghurt and dill potatoes recipe. Thanks so much for your time. I’m confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!