Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, zero sugar apple dates kheer. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Zero sugar apple dates kheer is one of the most popular of current trending meals in the world. It’s simple, it is fast, it tastes yummy. It’s appreciated by millions daily. They are fine and they look fantastic. Zero sugar apple dates kheer is something which I’ve loved my whole life.

If you are looking for healthy dessert then Apple Kheer is the best indian dessert. It is very simple to prepare and very tasty and healthy with natural. Kheer has always been a part of the indian spread.

To begin with this particular recipe, we have to prepare a few ingredients. You can have zero sugar apple dates kheer using 6 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Zero sugar apple dates kheer:

1. Get 1 litre milk
2. Prepare 1/2 cup dates
3. Take 3 medium sized apples
4. Take 1 tsp ghee
5. Get 1/4 tsp cinnamon powder
6. Prepare As required Chopped nuts for Garnishing

This amazing recipe is made with the goodness of dates, apple, sugar, cornflour and milk. If you are bored with the regular rice kheer or badam kheer, then this kheer is a must try for you. dates and oats kheer is an tasty kheer made with oats and dates, this is sure to satiate your cravings in a smart and healthy way. Instead, dates and oats kheer derives a pleasant and balanced sweetness from dates. oats and dates payasam might not be as sweet as regular kheers but will. The sugar-apple, or sweetsop, is the fruit of Annona squamosa, the most widely grown species of Annona and a native of tropical climate in the Americas and West Indies.

Steps to make Zero sugar apple dates kheer:

1. Heat 1 l milk in a heavy bottom saucepan.
2. Add chopped dates and cook on medium flame until milk thickens and reduces to half. (At this point of time I removed the dates from the milk and blended it to a fine paste and added it back to the milk again. It is an optional step you can either do it this way or let the dates boil and be in the milk for that added crunch).
3. In the meanwhile peel and grate 3 medium sized apples and saute them in a non-stick pan with a 1tsp ghee till all the moisture evaporates and apples turn golden is colour with jam like consistency.Add cinnamon powder while cooking apples for that great flavour.
4. Remove the apple from flame and let it cool completely.
5. Once cooled add it to the reduced milk.
6. IMPORTANT NOTE : Make sure both the apple and milk have cooled completely before you mix them or else there is a high probability of milk curdling up.
7. Refrigerate the apple dates kheer for some hours.
8. Garnish with few chopped nuts and serve chilled

The Spanish traders of Manila galleons brought it to Asia. The name is also used in Portuguese as ata. Delicious refreshing apple kheer which taste super delicious when served cold. This apple kheer is very tasty on any special occasions. Take milk in the pan and add some sugar to it and cook till reduced in half.

So that’s going to wrap this up with this special food zero sugar apple dates kheer recipe. Thank you very much for reading. I’m sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!